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Where Can I Find Sesame Seeds Where Can I Find Sesame Seeds

Garden Essentials

Where Can I Find Sesame Seeds

Written by: Lily Evans

Discover the best places to find sesame seeds for your garden. Explore a variety of options and get started on cultivating your own supply of fresh, nutritious seeds.

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When it comes to finding sesame seeds, there are various options available to suit your needs. Whether you are looking for sesame seeds for culinary purposes or for planting in your garden, it’s important to know where to find them. In this article, we will explore different sources where you can easily find sesame seeds.

Sesame seeds have long been a staple ingredient in many cuisines around the world. They are known for their nutty flavor and rich nutritional profile. These small, oval-shaped seeds are commonly used in baking, cooking, and as a topping for salads, stir-fries, and various dishes. They are also used to make sesame oil, a popular ingredient in Asian cuisine.

If you are in search of sesame seeds for your recipes or to add to your garden, read on to discover the best places to find them.

Online Retailers

One of the most convenient ways to find sesame seeds is by checking online retailers. There are numerous platforms where you can easily browse and purchase sesame seeds from the comfort of your own home. Here are some popular online retailers to consider:

  1. Amazon: Amazon offers a wide range of sesame seeds, including organic and non-organic options. You can choose from different sizes and brands, and read reviews from other customers to ensure the quality of the product.
  2. Spice Companies: Many spice companies have online stores where you can find sesame seeds, both in whole form and as ground powder. These companies often offer high-quality spices, ensuring that you get the best flavor and freshness.
  3. Specialty Food Websites: Websites that specialize in selling gourmet and specialty food items often have a selection of sesame seeds available. These websites are a great option if you are looking for unique varieties or specialty blends.
  4. Health Food Stores: Many health food stores have online platforms where they sell a variety of natural and organic products, including sesame seeds. These stores often prioritize quality and offer a range of options to choose from.

When purchasing sesame seeds online, make sure to read product descriptions, reviews, and check for any certifications or quality standards. It’s also advisable to compare prices and shipping options to find the best deal.

Local Grocery Stores

If you prefer a more hands-on approach to shopping, visiting your local grocery store is a great option to find sesame seeds. Most grocery stores have a section dedicated to spices and baking ingredients where you can find sesame seeds. Here are a few tips to help you find them:

  1. Search the Spice Aisle: Many grocery stores have a dedicated spice aisle where you can find a wide variety of spices, including sesame seeds. Look for small bottles or packages labeled as “sesame seeds” or “sesame seeds for cooking.”
  2. Check the Baking Section: Some grocery stores place sesame seeds in the baking section along with other baking ingredients like flour and sugar. Look for small bags or containers specifically for baking purposes.
  3. Ask for Assistance: If you’re having trouble finding sesame seeds, don’t hesitate to ask a store employee for help. They can guide you to the right aisle or suggest alternatives if sesame seeds are not readily available.

One advantage of shopping at local grocery stores is that you can physically examine the packaging and compare prices before making a purchase. Additionally, you may be able to find sesame seeds in bulk bins, allowing you to purchase as much or as little as you need.

Remember to check the expiration date and quality of the sesame seeds before buying. Fresh, high-quality seeds will have a strong aroma and a crisp texture.

Specialty Food Stores

If you are looking for a wider selection of sesame seeds or want to explore unique varieties, specialty food stores are worth considering. These stores focus on providing high-quality and hard-to-find ingredients, making them ideal for culinary enthusiasts and adventurous cooks. Here’s how you can find sesame seeds at specialty food stores:

  1. Gourmet Food Stores: Gourmet food stores often have a dedicated section for spices and specialty ingredients. They may carry different varieties of sesame seeds, including black sesame seeds or toasted sesame seeds. These stores usually prioritize quality and may offer organic or artisanal options.
  2. International Markets: Explore local international markets or ethnic grocery stores in your area. Many cultures incorporate sesame seeds into their cuisines, resulting in a wide range of options. You may find sesame seeds used in Middle Eastern, Indian, or Asian recipes.
  3. Natural Food Co-ops: Natural food co-ops are community-owned grocery stores that focus on providing organic and sustainable products. These stores often have a diverse selection of spices, including sesame seeds. Check if there is a natural food co-op in your area and pay a visit to explore their offerings.

When shopping at specialty food stores, take the time to talk to the store owners or employees. They are often knowledgeable about the products and can provide recommendations or suggestions for incorporating sesame seeds into your cooking.

Additionally, specialty food stores may have a wider range of sesame-based products beyond just the seeds themselves. You may find sesame oils, spreads, or seasonings that can add a unique flavor to your dishes.

Health Food Stores

If you prefer to shop for sesame seeds in a health-conscious environment, health food stores are an excellent option. These stores focus on providing natural and organic products, making them a great place to find high-quality sesame seeds. Here’s how you can find sesame seeds at health food stores:

  1. Check the Bulk Section: Many health food stores have a bulk section where you can find a variety of ingredients, including sesame seeds. Look for bins or dispensers labeled with “sesame seeds” and use the provided scoops to gather the desired amount.
  2. Explore the Spices and Seasonings Aisle: Health food stores typically have a dedicated section for spices and seasonings. Look for bottles or packages of sesame seeds, both conventional and organic options.
  3. Look for Specialty Brands: Health food stores often carry specialty brands that focus on providing high-quality and ethically sourced ingredients. These brands may offer a wider selection of sesame seeds, including hulled, unhulled, or black sesame seeds.

Health food stores are a great option for those who prioritize organic, non-GMO, or allergen-friendly options. You will be able to find sesame seeds that align with your dietary preferences and values.

Don’t forget to review the packaging when shopping at health food stores. Look for certifications such as “certified organic” or “non-GMO project verified” to ensure the quality and authenticity of the sesame seeds.

Farmers’ Markets

Farmers’ markets are not only a great place to support local farmers and artisans but also a wonderful source for fresh and locally grown sesame seeds. Shopping at farmers’ markets allows you to connect directly with the growers and learn more about the products you purchase. Here’s how you can find sesame seeds at farmers’ markets:

  1. Visit Seed Vendors: Look for vendors who specialize in selling seeds, including sesame seeds. These vendors may offer a variety of seeds for planting in your garden as well as edible sesame seeds for culinary use.
  2. Organic Produce Stalls: Many farmers’ markets have organic produce stalls where you can find a range of fresh, locally grown ingredients. Some of these stalls may also carry sesame seeds, especially if they focus on promoting organic and natural products.
  3. Talk to Farmers: Engage in conversation with farmers and inquire about their offerings. Some farmers may have sesame seeds available upon request, even if they are not prominently displayed. They might also be able to provide information about the farming practices used and any unique varieties they grow.

Shopping at farmers’ markets not only gives you access to fresh sesame seeds but also provides an opportunity to support local agriculture and build connections within your community.

Remember, farmers’ markets operate on different days and schedules, so it’s important to check the market timings in your area and plan your visit accordingly. Arriving early will give you a better chance of finding a wide selection of sesame seeds before they sell out.

Bulk Food Stores

If you are looking to buy sesame seeds in larger quantities or want the flexibility to choose the exact amount you need, bulk food stores are the perfect option. These stores specialize in selling a wide range of food items in bulk, including grains, nuts, and seeds. Here’s how you can find sesame seeds at bulk food stores:

  1. Check the Bulk Bins: Bulk food stores typically have rows of bins filled with various ingredients. Look for the section labeled “seeds” or “spices” and search for sesame seeds among the offerings. You can often find both raw and roasted sesame seeds in these bins.
  2. Use Provided Scoops: Most bulk food stores provide scoops or tongs for customers to gather the desired amount of each item. Use these tools to scoop out the sesame seeds into a bag or container of your choice.
  3. Ask for Assistance: If you cannot locate the sesame seeds in the bulk section, don’t hesitate to ask a store employee for help. They can guide you to the right aisle or inform you of any specific days when sesame seeds are restocked.

Shopping at bulk food stores allows you to buy sesame seeds in the exact quantity you need, reducing waste and saving money in the long run. Plus, you have the opportunity to explore other bulk ingredients and experiment with new flavors in your cooking.

When purchasing from bulk bins, make sure to check the freshness and quality of the sesame seeds. Look for any signs of rancidity or discoloration and select seeds that have a pleasant aroma.

Ethnic Markets

If you are looking for authentic and specialty sesame seeds that cater to specific cuisines, exploring ethnic markets is a wonderful option. These markets focus on providing ingredients and products from specific cultures or regions, allowing you to find a wide range of sesame seeds that may not be readily available in mainstream stores. Here’s how you can find sesame seeds at ethnic markets:

  1. Asian Markets: Asian markets, such as Chinese, Japanese, or Korean grocery stores, often have a diverse selection of sesame seeds. You can find regular white sesame seeds, as well as black sesame seeds, toasted sesame seeds, and sesame oil. These stores may also carry sesame-based products like tahini or sesame paste.
  2. Middle Eastern Markets: Middle Eastern markets are a great source for sesame seeds used in dishes like hummus, falafel, and tahini. You’ll likely find hulled and unhulled sesame seeds, along with other Middle Eastern spices and ingredients.
  3. Indian Markets: Indian markets are another fantastic option, as sesame seeds are commonly used in Indian cooking. Look for whole sesame seeds, as well as roasted or powdered sesame seeds used in spice blends and sauces.

Exploring ethnic markets not only allows you to find a diverse range of sesame seeds but also opens up new avenues for culinary inspiration. The staff or fellow shoppers at these markets may also provide insights into traditional uses and preparations of sesame seeds in their respective cuisines.

Keep in mind that each ethnic market may have its own unique selection and specialty items, so it’s worth visiting multiple markets to explore a wide variety of sesame seeds and other culinary treasures.

Seed and Spice Retailers

If you are specifically looking for sesame seeds for planting in your garden or want to explore a wider variety of seeds and spices, seed and spice retailers are the go-to option. These specialized stores focus on providing a diverse selection of seeds and spices, including sesame seeds. Here’s how you can find sesame seeds at seed and spice retailers:

  1. Seed Retailers: Seed retailers primarily cater to gardeners and offer a variety of seeds for planting. Look for retailers that specifically mention sesame seeds in their inventory. These retailers typically provide different sesame seed varieties, such as white, black, or specialty heirloom seeds.
  2. Spice Retailers: Spice retailers often go beyond common spices and carry a wide range of exotic ingredients, including sesame seeds. They may have different forms of sesame seeds available, such as whole seeds, ground powder, or toasted sesame seeds. These retailers also tend to offer quality spice blends that incorporate sesame seeds as an essential ingredient.
  3. Online Seed and Spice Retailers: Many seed and spice retailers have online platforms where you can conveniently browse through their inventory and choose the sesame seeds that suit your requirements. These online retailers often provide detailed information about each product and customer reviews to assist in making an informed decision.

Shopping at seed and spice retailers allows you to explore a wide range of sesame seed varieties, including specialty or heirloom seeds that you may not find elsewhere. Additionally, these retailers often prioritize quality and offer expert advice on planting, growing, and harvesting sesame seeds.

Whether you are a gardening enthusiast or a culinary adventurer, seed and spice retailers are a treasure trove of sesame seed options and valuable knowledge.


When it comes to finding sesame seeds, you have plenty of options to choose from. Whether you prefer the convenience of online shopping, the personal touch of local grocery stores, or the specialty offerings of health food stores, there are numerous avenues to explore. Additionally, farmers’ markets, bulk food stores, ethnic markets, and seed and spice retailers provide unique opportunities to find the perfect sesame seeds to suit your needs.

When searching for sesame seeds, consider your specific requirements, such as organic, non-GMO, or specialty varieties. Take the time to read labels, compare prices, and ensure the freshness and quality of the seeds before making a purchase. Engaging with store employees, farmers, or fellow shoppers can also provide valuable insights and recommendations.

Whether you are using sesame seeds for culinary purposes or looking to plant them in your garden, finding high-quality sesame seeds enhances the flavor and nutrition of your dishes and ensures successful plant growth. Incorporate these small but mighty seeds into your cooking and enjoy the rich nutty flavor they provide.

Remember, the world of sesame seeds is diverse and vast, so don’t hesitate to explore different sources and experiment with various varieties. Happy hunting for your perfect sesame seeds!

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