Home>Articles>How To Steam Kale Without A Steamer

How To Steam Kale Without A Steamer How To Steam Kale Without A Steamer

Articles

How To Steam Kale Without A Steamer

Written by: Sophia Turner

Learn how to steam kale without a steamer with this informative article. Discover easy techniques to preserve the nutritional value of kale while enhancing its flavor.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Storables.com, at no extra cost. Learn more)

Introduction

Steaming kale is a simple and nutritious way to prepare this leafy green vegetable. Not only does steaming help retain its vibrant color and preserve its nutrients, but it also provides a delicious and versatile base for various dishes. While many might think that a steamer is necessary for the steaming process, there are actually several alternative methods that can be used to achieve the same result without a steamer.

In this article, we will explore four different methods for steaming kale without a steamer: using a pot and lid, using a microwave, using a bamboo steamer, and using a metal collapsible steamer basket. These methods are all easy to follow and can be done with common kitchen items, making them accessible to everyone.

So, if you’re ready to learn how to steam kale without a steamer, let’s dive into the first method!

Key Takeaways:

  • Steaming kale without a steamer is easy and versatile. Whether using a pot, microwave, bamboo steamer, or metal collapsible steamer basket, you can enjoy tender and flavorful kale with minimal effort and common kitchen items.
  • Each steaming method offers unique advantages, from gentle steaming with a pot and lid to the convenience of the microwave. Regardless of the method chosen, steamed kale retains its vibrant color, nutrients, and delicious taste, making it a versatile and healthy addition to any meal.

Method 1: Using a Pot and Lid

If you don’t have a steamer, don’t worry! You can still steam kale using a pot and lid that you likely already have in your kitchen.

Here’s how to do it:

  1. Start by washing the kale leaves thoroughly under running water to remove any dirt or debris.
  2. After washing, remove the tough stems from the kale leaves. You can do this by simply pulling the leaves away from the stem or by using a sharp knife to cut along the sides of the stem.
  3. Next, fill a pot with about an inch of water and place it on the stove over medium heat. Bring the water to a gentle simmer.
  4. Once the water is simmering, add the kale leaves to the pot. You can either place them directly in the water or use a steamer basket or colander to keep them elevated above the water.
  5. Place the lid on the pot to trap the steam. This will create a steamy environment that will cook the kale gently.
  6. Let the kale steam for about 5 to 7 minutes. Keep an eye on it to ensure that the water doesn’t evaporate completely. If needed, add more water to maintain the steam.
  7. After the steaming time is up, remove the pot from the heat and carefully take off the lid.
  8. Using tongs or a slotted spoon, transfer the steamed kale to a serving dish or use it in your preferred recipe.

By using a pot and lid, you can easily steam kale without a steamer. This method allows the kale to gently cook in its own steam, resulting in tender and vibrant greens that are packed with flavor and nutrients.

Now that you know how to steam kale using a pot and lid, let’s move on to method two: using a microwave.

Method 2: Using a Microwave

If you’re looking for a quick and convenient way to steam kale, using a microwave is a great option. It requires minimal effort and can be done in just a few minutes.

Here’s how to steam kale using a microwave:

  1. Start by washing the kale leaves thoroughly under running water and removing the tough stems, just like in the previous method.
  2. Place the kale leaves in a microwave-safe dish or bowl.
  3. Add a tablespoon or two of water to the dish. This will help create steam and prevent the kale from drying out during the cooking process.
  4. Cover the dish with a microwave-safe lid or a microwave-safe plate. If you don’t have a cover, you can use microwave-safe plastic wrap with a few small holes poked in it to allow steam to escape.
  5. Place the dish in the microwave and cook on high for about 2 to 3 minutes. This cooking time may vary based on the wattage of your microwave and the desired level of tenderness for the kale.
  6. After the cooking time is up, carefully remove the dish from the microwave using oven mitts or a towel, as it will be hot.
  7. Remove the lid or cover, being cautious of the steam that will escape.
  8. Using tongs or a fork, transfer the steamed kale to a serving dish or use it in your desired recipe.

Steaming kale in the microwave is a quick and efficient method that preserves the vibrant color and nutrients of the vegetable. It’s a convenient option for busy individuals or those with limited cooking equipment.

Now that you’ve learned how to steam kale using a microwave, let’s move on to method three: using a bamboo steamer.

You can steam kale without a steamer by placing it in a microwave-safe bowl with a small amount of water, covering it with a microwave-safe plate, and microwaving for 3-4 minutes. Be careful when removing the plate, as steam will escape.

Method 3: Using a Bamboo Steamer

Using a bamboo steamer is a traditional and popular method for steaming vegetables, including kale. It imparts a subtle, earthy flavor to the food and provides gentle and even heat distribution.

Here’s how to steam kale using a bamboo steamer:

  1. Begin by washing the kale leaves thoroughly and removing the tough stems.
  2. Fill a pot with a couple of inches of water and bring it to a simmer.
  3. While the water is heating, place the bamboo steamer on top of the pot.
  4. Line the bamboo steamer with parchment paper or cabbage leaves to prevent the kale from sticking to the bamboo.
  5. Arrange the kale leaves in a single layer inside the steamer.
  6. Place the lid on the bamboo steamer and let the kale steam for about 5 to 7 minutes. The steam from the simmering water will cook the kale gently.
  7. After the steaming time is up, carefully remove the bamboo steamer from the pot using oven mitts or a towel.
  8. Transfer the steamed kale to a serving dish or incorporate it into your favorite recipes.

Steaming kale with a bamboo steamer not only cooks the vegetable to perfection but also infuses it with a unique flavor from the bamboo. It’s a wonderful alternative to using a traditional steamer and gives your kale an authentic touch.

Now that you’ve explored the method of using a bamboo steamer, let’s move on to method four: using a metal collapsible steamer basket.

Method 4: Using a Metal Collapsible Steamer Basket

If you want a versatile and compact option for steaming kale, using a metal collapsible steamer basket is a great choice. It’s easy to use, doesn’t take up much space, and can be adjusted to fit different pot sizes.

Here’s how to steam kale using a metal collapsible steamer basket:

  1. Start by washing the kale leaves thoroughly and removing the tough stems.
  2. Fill a pot with a few inches of water and place it on the stove.
  3. Place the metal collapsible steamer basket in the pot, ensuring that it sits above the water level.
  4. Arrange the kale leaves in a single layer inside the steamer basket.
  5. Place the lid on the pot, trapping the steam inside.
  6. Turn on the heat and bring the water to a gentle simmer.
  7. Let the kale steam for about 5 to 7 minutes, or until it reaches your desired level of tenderness.
  8. Once the kale is steamed to your liking, carefully remove the pot from the heat and take off the lid.
  9. Using tongs or a fork, transfer the steamed kale to a serving dish or use it in your favorite recipes.

Steaming kale with a metal collapsible steamer basket is a convenient and efficient method that allows for easy cleanup and storage. It’s a versatile tool that can be used for various other steaming tasks in your kitchen as well.

Now that you’re familiar with the method of using a metal collapsible steamer basket, let’s summarize what we’ve learned.

Conclusion

Steaming kale without a steamer is easier than you might think. With just a few common kitchen items, you can enjoy tender and flavorful steamed kale in no time.

We explored four different methods for steaming kale without a steamer: using a pot and lid, using a microwave, using a bamboo steamer, and using a metal collapsible steamer basket. Each method has its own unique advantages and can be chosen based on your preferences and the equipment you have available.

Using a pot and lid allows for gentle steaming and is a great option for those who don’t have specialized equipment. The microwave method is quick and convenient, perfect for busy individuals. Steaming with a bamboo steamer imparts a distinct flavor and is a traditional approach. Lastly, using a metal collapsible steamer basket offers versatility and compactness.

Regardless of the method you choose, steaming kale retains its vibrant color, nutritional value, and delicious taste. Whether you’re enjoying it as a side dish, adding it to salads, or incorporating it into various recipes, steamed kale is a versatile and healthy addition to your meals.

So the next time you’re craving steamed kale but don’t have a steamer, don’t worry. Try out one of these methods and enjoy the benefits of this nutrient-packed leafy green vegetable.

Happy steaming!

Frequently Asked Questions about How To Steam Kale Without A Steamer

Can I steam kale without a steamer?

Yes, you can definitely steam kale without a steamer. There are alternative methods such as using a pot with a lid, a microwave, or even a colander over boiling water.
What are the benefits of steaming kale?

Steaming kale helps to retain its nutrients, vibrant color, and crisp texture. It’s a healthy cooking method that preserves the vegetable’s natural goodness.
How long does it take to steam kale without a steamer?

The time it takes to steam kale without a steamer can vary depending on the method you choose. Generally, it takes about 5-7 minutes to steam kale until it’s tender but still vibrant and slightly crisp.
Can I season kale while steaming it without a steamer?

Absolutely! You can add flavor to your kale while steaming it without a steamer. Consider adding a pinch of salt, a drizzle of olive oil, or a squeeze of lemon juice to enhance its taste.
What can I do with steamed kale?

Steamed kale can be used in various dishes such as salads, stir-fries, soups, or as a simple side dish. You can also blend it into smoothies or add it to omelets for a nutritious boost.

Was this page helpful?

At Storables.com, we guarantee accurate and reliable information. Our content, validated by Expert Board Contributors, is crafted following stringent Editorial Policies. We're committed to providing you with well-researched, expert-backed insights for all your informational needs.

Comments

0 thoughts on “How To Steam Kale Without A Steamer

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Post

Menu